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Post-whitening, select a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water reduce color uptake throughout the susceptible duration.
In-office whitening utilizes more powerful whitening agents and LED activation to attain remarkable lead to about an hour, ideal for special occasions or fast improvements.
Keep gels refrigerated if recommended to protect potency; expired or warm-stored gels can underperform and produce irregular whitening outcomes.