A thick neck circumference, especially above 17 inches in men and 16 in women, raises risk by narrowing the upper airway during sleep.
Central sleep apnea happens when the brain fails to send proper signals to breathing muscles, leading to pauses in breathing without a physical airway blockage.
<p>가족카드 발급 대상을 중·초등학생까지 확대하며 소액 결제에 한정해 활용 가능하도록 해 금융거래의 편의성을 제고하고 신용카드 양도·대여 관행을 회복할 것으로 보이고 중·대학생이 건전한 금융거래와 소비지출 습관을 형성할 수 있을 것으로 보여진다.</p>
Jet lag and irregular schedules worsen sleep fragmentation; stabilizing sleep-wake times helps reduce apnea-related daytime fatigue.
Continuous positive airway pressure (CPAP) keeps the airway open with gentle air pressure, reducing snoring, apneas, and improving energy, mood, and blood pressure.
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