Choosing Pilates class music means picking tunes at 60-90 BPM for mat work or...
https://www.bokkmarking-signs.win/when-picking-pilates-class-music-aim-for-steady-beats-60-90-bpm-suits-mat
Choosing Pilates class music means picking tunes at 60-90 BPM for mat work or 80-100 BPM for flowing sessions—this helps match your movement pace. Keep the volume low so your cues and students’ breath are clear