Touring can be a real workout for musicians, and not just on stage. Carrying an...

https://wiki-byte.win/index.php/How_Do_I_Stretch_in_a_Cramped_Venue_Without_Looking_Weird%3F

Touring can be a real workout for musicians, and not just on stage. Carrying an 80-100 pound cab between venues and dealing with adrenaline that keeps you wired until 2 or 3 a.m. takes a toll on the body