Relaxation now happens in three-minute bites. We squeeze start-stop...

https://extra-wiki.win/index.php/The_Hidden_Stakes_of_the_Micro-Break:_Why_Secure_Payment_Systems_Matter_in_Mobile_Gaming

Relaxation now happens in three-minute bites. We squeeze start-stop entertainment into micro-breaks between errands. To stay intentional, set a ten-minute timer before you scroll. It turns passive screen time into a real, chosen recharge.