Productivity guilt keeps many men from resting, but you need a mental reset to...

https://bizzmarkblog.com/why-does-my-decision-making-get-worse-when-im-burned-out/

Productivity guilt keeps many men from resting, but you need a mental reset to function well. Leisure isn't lazy; it is necessary maintenance. Engage in structured play, like a game of chess, to force a sharp shift in focus