Nerves on race day are normal, but learning to manage them can boost your focus...

https://spencersultimatejournals.trexgame.net/is-there-a-quick-routine-i-can-do-in-90-seconds-before-performance

Nerves on race day are normal, but learning to manage them can boost your focus behind the wheel. This article explores how a simple breathing exercise—counting in to four and out to six or eight—helps control anxiety