Modern parenting feels like being constantly "on." Between endless school app...

https://smoothdecorator.com/the-constant-connectivity-trap-why-your-phone-is-making-you-a-more-stressed-parent/

Modern parenting feels like being constantly "on." Between endless school app notifications and late-night scrolling, digital fatigue is real. I’m sharing realistic ways to reclaim your sleep and set boundaries that actually stick.