Late-night autoplay can turn one episode into three before you notice. Get...

https://www.pfdbookmark.win/autoplay-and-the-one-more-episode-trap-can-push-bedtime-later-than-planned

Late-night autoplay can turn one episode into three before you notice. Get simple ways to break the loop, including turning off autoplay and setting a screens-off time so your evenings can end when you choose.