Imagine waking up slow on the weekend, enjoying a phone-free first half hour to...

https://highstylife.com/why-does-eating-with-the-tv-on-make-meals-feel-forgettable/

Imagine waking up slow on the weekend, enjoying a phone-free first half hour to sip tea and stretch. A short walk with your phone tucked away lets you soak in fresh air and calm your mind