Getting older doesn't mean quitting pickleball, but it does mean paying...

https://paxtonsuniquenews.rivetgarden.com/posts/calf-popped-in-april-and-now-i-am-scared-to-play-pickleball

Getting older doesn't mean quitting pickleball, but it does mean paying attention to your body. One handy tip? Try an easy 8-minute warm-up before hitting the court to ease stiff joints