Feeling nervous before a race is normal, but managing those jitters can boost...

https://andressexpertop-ed.yousher.com/how-do-elite-drivers-prepare-in-the-10-minutes-before-a-session

Feeling nervous before a race is normal, but managing those jitters can boost your focus on track. One simple tip: try breathing in for a count of four, then out for six to eight to calm your nerves