At NXT 4 Fitness, trainers use movement assessments to spot imbalances

https://www.scribd.com/document/1008638358/How-a-Gym-Trainer-Tests-Your-Strength-Mobility-and-Endurance-160078

At NXT 4 Fitness, trainers use movement assessments to spot imbalances, then craft corrective exercises that enhance form, power, and resilience.