Anxiety doesn't need a grand solution. Sometimes, it just needs a little less...

https://sierra-wiki.win/index.php/The_Paralysis_of_Choice:_When_Anxiety_Shows_Up_as_Indecision

Anxiety doesn't need a grand solution. Sometimes, it just needs a little less noise. I’m sharing how setting firm boundaries with my calendar has helped me find breathing room. It’s not about fixing everything, just making the day a bit easier to carry.