Anger usually acts as a pressure valve for things you aren’t saying. When...

https://star-wiki.win/index.php/Why_Do_I_Feel_Like_I_Have_to_Handle_Everything_Alone%3F

Anger usually acts as a pressure valve for things you aren’t saying. When stress builds up, it shows as a tight jaw or shoulders that never quite drop. You might also find that sleep is harder to come by than it used to be