Anger often hides a deeper layer of pressure that builds up at work or home. If...

https://medium.com/@lydiahuang31/the-anatomy-of-a-snap-recognizing-your-bodys-early-warning-signs-10f95bcaae8a

Anger often hides a deeper layer of pressure that builds up at work or home. If you notice your jaw aching by noon, your shoulders staying tense, or sleep feeling impossible, it is time to talk