After packing out a bull, your body is wrecked. I’ve learned that hitting a 30g...

https://atavi.com/share/xw1dvoz1a67b9

After packing out a bull, your body is wrecked. I’ve learned that hitting a 30g protein target within an hour of dropping your pack is the difference between hitting that next predawn alarm or limping home. Stop treating your gear better than your body