After a decade of red-eyes, I know what works. My travel kit ignores the fluff....

https://www.kilobookmarks.win/i-spent-a-decade-chasing-runways-and-i-have-learned-that-wellness-is-the-only

After a decade of red-eyes, I know what works. My travel kit ignores the fluff. I pack 15-20 mmHg compression socks to curb swelling, magnesium glycinate to help me rest, and electrolyte packets for hydration