After a decade of red-eyes, I know how you land matters more than how you fly....

https://xeon-wiki.win/index.php/Do_Electrolyte_Packets_Actually_Help_on_Flights_Longer_Than_Five_Hours%3F

After a decade of red-eyes, I know how you land matters more than how you fly. I never board without compression socks to keep my legs fresh, electrolyte packets to combat dry cabin air, and a silk sleep mask