A sprain occurs when ligaments are stretched or torn, often due to twisting injuries

https://brookscfte169.lucialpiazzale.com/finding-the-right-first-aid-course-near-you-tips-and-resources

A sprain occurs when ligaments are stretched or torn, often due to twisting injuries. First aid includes resting the joint, applying ice to reduce swelling, compressing with a bandage, and elevating the area.